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Niamh's avatar

I completely get you! I deleted both Instagram and TikTok at the start of July because my mental health was running on about 2% juice and I was aimlessly numbing my mind with it. I let myself keep Pinterest because for some reason I never find myself comparing, only being inspired (I’m sure there’s a deeper convo there about how I have no attachment to anyone on there etc) but I feel sooooo much more peaceful for it! I’ve read 3 whole books (mornings, bedtimes and lunch breaks!) which is unheard of for me and I’m sleeping a whole lot better too. It’s absolutely wild that social media has these side effects while being so addictive and accessible. I actually kind of don’t want to re-download it because I’m enjoying my peace so much ahaha

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